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התאמות חוקיות לנגישות יופיעו בקרוב
Over 50?
Feeling stiff, achy, or
not quite yourself?
TaiChi for 50s, 60s and Beyond:
✔ Stay flexible, move with ease,
feel more alive
✔ Friendly, stress-free classes,
no pressure, no judgment
✔ Simple method, easy to follow,
works for everyone
Build strength. Find calm. Feel joy.
One of The best and safest method for maintaining the body and staying in good physical shape — no prior experience needed. Read more...
TaiChi is a sport promoting health and a martial art, not just slow moving meditation to relax.
People who practice Tai Chi report feeling better about themselves, which is reflected in fewer aches and pains, more flexibility and lightness. They feel less stressed and anxious, and are filled with positive energy, calm, and self-confidence.
After thousands of people correctly and precisely applied the exercises and managed to create a transformation in their quality of life, the time has come for you to gain access as well — so that you too can succeed and take better care of yourself.
Ready to take back control and discover the secrets of Taichi. Click here to contact me now
Many people who inquire ask me:
“It’s hard for me to remember all the movements.”
“How can I make sure I’m not harming myself when I practice alone?”
“What’s the connection between the movements and physical and emotional healing?”
“And why is Tai Chi also considered exercise for the brain?”
Read more...
Movement: Already from the first month, you’ll discover that thanks to my unique teaching methodology, you’ll be able to accurately remember many exercises.
Meditation: And thanks to the integration of Qigong practice in training sessions and workshops, you’ll learn how the movements connect to Chinese medicine.
Brain: You’ll also discover how specific movements affect the body and encourage dopamine production — related to a range of issues connected to mental health and neurological conditions, especially in people aged 50, 60+.
Learning Tai Chi precisely as taught in my unique program has given hundreds of people in Israel and around the world freedom of movement and helped them wake up to a new day with a big smile.
So what are you waiting for? Join our community... even now!
Master Avi Hirsch, the program leader, has been a coach and therapist in Tai Chi, Qigong, and martial arts for over 25 years. He will work with you meticulously and patiently to achieve results you may not have even imagined.
Read more...
Over the years, I’ve gained extensive experience and constantly worked to refine my teaching method by integrating knowledge and skills from various traditions in Tai Chi, Qigong, and martial arts.
In recent years, I’ve focused and specialized more in working with people aged 50 and 60+, as well as in treatment and guidance with a focus on Parkinson’s disease — in both sectors, with quite impressive results.
With patience and persistence, the sky is the limit...
I invite you to take the first step on a meaningful journey… right here, right now.
My mission is to help you succeed in improving your quality of life.
Fill out the contact form now to receive a free consultation and guidance call.
Hear directly from the people who’ve done it — real students, real change...
Aryeh Schwartzberg.mp4Kathy Kuslansky.mp4
Nice to meet you, I'm Avi Hirsch — teacher, trainer, and therapist with over 25 years of experience teaching Tai Chi, Qigong, and martial arts.
What began as a hobby became a calling: developing a unique, practical method that’s easy to learn, tailored to real people, and proven to help students over 50 move better, feel better, and live better.
I’ve studied with top teachers, tested countless methods, and refined what truly works. The result? A step-by-step approach that breaks down complex forms into simple movements anyone can follow — safely, clearly, and at their own pace.
This isn’t tradition for tradition’s sake. It’s wisdom that works — designed to help you build strength, calm the mind, and rediscover joy in your body.
If you're ready to start, I’m here to guide you...
And that’s not all — more student stories below ...
Olga Korajkin.mp4Leah Singer.mp4
Jerusalem - Modiin - Beit Shemesh - Parks - Zoom - Online Courses
Whatsapp: 972-54-547-1234, Email
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